Sleep disorders
Sleep disorders include conditions that disturb regular sleep patterns, such as insomnia, sleep apnea, and restless legs syndrome. They can lead to difficulties in falling or staying asleep, and poor quality of rest. These disruptions can negatively affect daytime functioning, mood, and overall health. Diagnosis often involves sleep studies and assessments, while treatment may include lifestyle changes, therapy, and medication. Effective management is crucial for restoring healthy sleep and overall well-being.
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