Mental health

Mental health involves our emotional, psychological, and social well-being, influencing how we think, feel, and behave. It plays a crucial role in how we handle stress, interact with others, and make decisions. It is crucial at every stage of life, from childhood through adulthood. Good mental health allows individuals to cope with stress, relate to others, and make healthy choices. Conversely, poor mental health can lead to disorders such as depression, anxiety, and schizophrenia, significantly impacting one's daily life and overall well-being. Promoting mental health involves prevention, early diagnosis, and effective treatment, as well as reducing stigma and increasing access to mental health care services.

 

  • Stress
  • Schizophrenia

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