Behavioural addictions

Behavioural addictions involve compulsive engagement in activities that provide pleasure or relief, similar to substance use disorders. Common examples include gambling, internet use, and shopping. These behaviors can interfere with daily functioning and relationships, leading to significant personal and social issues. Treatment often includes therapy, such as cognitive-behavioral therapy (CBT), to address underlying psychological factors and develop healthier coping strategies. Recognizing and managing behavioral addictions is crucial for improving overall well-being and quality of life.

 

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